Injury Rehabilitation Matrix Repatterning & Ki-Hara Resistance Stretching
Appointments: (416) 523-5980
Injury Rehabilitation Matrix Repatterning & Ki-Hara Resistance Stretching
Appointments: (416) 523-5980
A Little Bit About Me
Why Choose Me
I believe true healing is about more than just lying on a therapy table. It’s a holistic journey that intertwines every aspect of your life. From nourishing your body with the right foods and staying hydrated to moving with intention, embracing natural light, and cultivating a positive mindset, we guide you toward sustainable, whole-person healing. Together, we’ll address the root of the issue, empowering you to transform and thrive—mind, body, and spirit.
How We Can Help You
I offer more than just solutions; I provide a path to lasting transformation. Whether you’re seeking relief from physical discomfort, balance in your energy, or a deeper connection to your overall well-being, I’m here to guide you. Through personalized therapies, tailored wellness strategies, and compassionate support, I help you unlock your body’s innate ability to heal and thrive. Let’s embark on this journey together to rediscover a healthier, more vibrant you.
Our Services
Matrix Repatterning
Matrix Repatterning Therapy is more than just a treatment—it’s a gentle, science-backed approach to uncovering the root causes of pain and dysfunction. By addressing the body at a cellular level, this therapy restores balance and encourages deep healing. Whether it’s physical tension, injury, or unexplained discomfort, Matrix Repatterning helps your body realign and function as it’s meant to. Discover the power of this transformative therapy and step into a life of greater ease, mobility, and vitality.
Ki-Hara Resistance Stretching
Ki-Hara Resistance Stretching is a dynamic method that combines strength and flexibility to unlock your body’s full potential. This innovative approach not only improves range of motion but also enhances muscle stability and performance by engaging muscles through their full length under resistance. Whether you’re an athlete looking to optimize performance or someone seeking relief from tension and stiffness, Ki-Hara offers a balanced, empowering way to move and feel better. Let your body experience the synergy of strength and stretch like never before.
Exercise Therapy
Exercise Therapy is more than just movement—it’s a targeted approach to building strength, improving mobility, and restoring balance in your body. By addressing your unique needs, we create customized programs that help alleviate pain, prevent injuries, and enhance overall functionality. Whether you’re recovering from an injury or striving for peak performance, Exercise Therapy empowers you to move with confidence and ease, unlocking your body’s true potential.
A Holistic Approach to Healing
For the best outcomes, I blend the transformative power of Matrix Repatterning Therapy, Ki-Hara Resistance Stretching, and Exercise Therapy. Together, these therapies create a synergistic approach to healing—addressing the root causes of pain, restoring balance, and building lasting strength and mobility. This comprehensive method not only alleviates discomfort but also empowers your body to heal, thrive, and reach its full potential. Experience the difference of a truly integrative approach to wellness.
Plus…
Lymphatic System Therapy
Lymphatic System Therapy
Lymphatic System Therapy
The lymphatic system plays a crucial role in your body’s ability to heal and thrive. Often overlooked, this intricate network works to eliminate toxins, reduce inflammation, and support your immune system. Lymphatic System Therapy gently stimulates this vital system, promoting detoxification, improved circulation, and a renewed sense of v
The lymphatic system plays a crucial role in your body’s ability to heal and thrive. Often overlooked, this intricate network works to eliminate toxins, reduce inflammation, and support your immune system. Lymphatic System Therapy gently stimulates this vital system, promoting detoxification, improved circulation, and a renewed sense of vitality. By enhancing the flow of lymph, this therapy creates the foundation for deeper healing and optimal health. Prioritizing your lymphatic system is prioritizing your body’s natural ability to restore itself.
Red Light Therapy
Lymphatic System Therapy
Lymphatic System Therapy
Harnessing the healing power of light, Red and Infrared Light Therapy penetrates deeply into your tissues to stimulate cellular repair and renewal. This non-invasive therapy is known to reduce inflammation, enhance circulation, and accelerate recovery from injuries. It also supports skin health, boosts energy production at the cellular le
Harnessing the healing power of light, Red and Infrared Light Therapy penetrates deeply into your tissues to stimulate cellular repair and renewal. This non-invasive therapy is known to reduce inflammation, enhance circulation, and accelerate recovery from injuries. It also supports skin health, boosts energy production at the cellular level, and promotes overall well-being. Whether you’re seeking relief from pain, faster healing, or a natural boost to your vitality, this cutting-edge therapy is a powerful tool to rejuvenate your body from within.
Concussion Therapy
In Person and Online Concussion Therapy Rehabilitation
Dr. Norman Doidge, MD, aurthor of The Brain That Changes Itself and The Brain’s Way of Healing states ‘ This procedure can be very helpful for some people with TBI (traumatic brain injury) and other head injuries, even as a first intervention...I view it as prudent to have a Matrix assessment after a blow to the head...Observing such cases has led me to hope that one day Matrix Repatterning will be routinely applied in hospital emergency departments.’
An impact/fall and blow to the head can create tension in the skull which may lead to brain fog, headaches, light sensitivity, insomnia, and many other symptoms related to concussion and post concussion syndrome.
As a Matrix Repatterning Practitioner I am able to locate these tension points or restrictions and release them to bring the skull back to a normal state.
I offer both in person hands on therapy and online therapy.
Optimal Performance and Recovery for Athletes
Prehab and Rehab
Matrix Repatterning and Ki-Hara Resistance Stretching are game-changers for athletes. Whether you’re recovering from an injury or striving to stay at the top of your game, these therapies work hand-in-hand to restore balance, improve mobility, and enhance strength. Matrix Repatterning addresses the root causes of pain and dysfunction, while Ki-Hara builds resilience by combining flexibility with functional strength. Together, they provide a powerful foundation to keep you healthy, prevent injuries, and ensure peak performance, season after season.
Athletes who can benefit from Matrix Repatterning and Ki-Hara Resistance Stretching are from a wide range of sports including:
Soccer Triathlon
Running Rugby
Cycling Gymnastics
Swimming Diving
Lacrosse Figure Skating
Baseball Equestrian
Hockey Dancing
Field Hockey Baseball
Lacrosse Boxing
MMA
Plus many more!
After the body is brought back into balance we will perform Ki-Hara Resisitance Stretching. I am one of 3 Ki-Hara Master Trainers in Canada.
Ki-Hara can:
🥇Create immediate gains in flexibility
🥇Improves performance and recovery
🥇Creates more powerful, explosive and core stable movements
🥇Creates a balanced body
🥇Removes chronic stress and Injuries
🥇Removes painful muscle tension and helps realign the body to improve posture
Book your session today!
VoxxLife Products to Increase Your Performance in Life
VoxxLife combines the best of modern technology with decades of research in neuromuscular science to help you achieve your wellness goals, drug-free and without invasive treatments.
Human Performance Technology
Take a look at any of our products and you’ll find Voxx HPT, a special tactile pattern that activates neuroreceptors on parts of your body to reduce aches and pains. In short: it keeps you feeling your best so you can achieve more every day.
When neuroreceptors on your feet or arms come in contact with the Voxx HPT pattern, a neuro response is triggered, sending information to your Central Nervous System.
The CNS processes that information and activates commands for your peripheral nervous system to follow, from regulating pain, to maintaining motor control and balance.
The effect is immediate, so you focus less on weathering through physical pain and discomfort, and more on living a happier, healthier life.
Book Online Now
Exercise Therapy
Ki-Hara Resistance Stretching
Matrix Repatterning
Lori Haws
Registered Kinesiologist
I am deeply passionate about empowering others to live vibrant, pain-free lives through a holistic approach to healing. With a background in both therapy and wellness, I’ve dedicated my career to guiding individuals towards deeper physical, mental, and emotional well-being. My philosophy integrates a range of therapies—ranging from Matrix Repatterning and Ki-Hara Resistance Stretching to nutrition, exercise, and mindset—because true healing is multi-faceted. Whether you’re overcoming an injury, managing chronic pain, or seeking to optimize your health, I am here to help you rediscover your body’s innate ability to heal and thrive. Through personalized care and compassionate support, together we can create lasting change for your mind, body, and spirit.