Bodywork using Matrix Repatterning, Craniosacral Fascial Therapy & Ki-Har
Appointments: (416) 523-5980
Bodywork using Matrix Repatterning, Craniosacral Fascial Therapy & Ki-Har
Appointments: (416) 523-5980
A Little Bit About Me
Why Choose Me
I believe true healing is about more than just lying on a therapy table. It’s a holistic journey that intertwines every aspect of your life. From nourishing your body with the right foods and staying hydrated to moving with intention, embracing natural light, and cultivating a positive mindset, we guide you toward sustainable, whole-person healing. Together, we’ll address the root of the issue, empowering you to transform and thrive—mind, body, and spirit.
How We Can Help You
I offer more than just solutions; I provide a path to lasting transformation. Whether you’re seeking relief from physical discomfort, balance in your energy, or a deeper connection to your overall well-being, I’m here to guide you. Through personalized therapies, tailored wellness strategies, and compassionate support, I help you unlock your body’s innate ability to heal and thrive. Let’s embark on this journey together to rediscover a healthier, more vibrant you.
Our Services
Matrix Repatterning
Matrix Repatterning Therapy is more than just a treatment—it’s a gentle, science-backed approach to uncovering the root causes of pain and dysfunction. By addressing the body at a cellular level, this therapy restores balance and encourages deep healing. Whether it’s physical tension, injury, or unexplained discomfort, Matrix Repatterning helps your body realign and function as it’s meant to. Discover the power of this transformative therapy and step into a life of greater ease, mobility, and vitality.
Ki-Hara Resistance Stretching
Ki-Hara Resistance Stretching is a dynamic method that combines strength and flexibility to unlock your body’s full potential. This innovative approach not only improves range of motion but also enhances muscle stability and performance by engaging muscles through their full length under resistance. Whether you’re an athlete looking to optimize performance or someone seeking relief from tension and stiffness, Ki-Hara offers a balanced, empowering way to move and feel better. Let your body experience the synergy of strength and stretch like never before.
Exercise Therapy
Exercise Therapy is more than just movement—it’s a targeted approach to building strength, improving mobility, and restoring balance in your body. By addressing your unique needs, we create customized programs that help alleviate pain, prevent injuries, and enhance overall functionality. Whether you’re recovering from an injury or striving for peak performance, Exercise Therapy empowers you to move with confidence and ease, unlocking your body’s true potential.
Craniosacral Fascial Therapy
Craniosacral Fascial Therapy is a gentle, hands-on approach that supports the body’s innate ability to unwind, release, and return to balance. By working with both the craniosacral system and the fascial network, this therapy helps soften tension, ease restrictions, and restore natural flow throughout the body.
It’s subtle yet powerful — nurturing the nervous system, calming overwhelmed tissues, and creating space for deeper healing to unfold. Whether for infants or adults, Craniosacral Fascial Therapy invites the body to relax, reset, and remember how to feel safe, aligned, and at ease.
Plus…
Lymphatic System Therapy
Lymphatic System Therapy
Lymphatic System Therapy
The lymphatic system plays a crucial role in your body’s ability to heal and thrive. Often overlooked, this intricate network works to eliminate toxins, reduce inflammation, and support your immune system. Lymphatic System Therapy gently stimulates this vital system, promoting detoxification, improved circulation, and a renewed sense of v
The lymphatic system plays a crucial role in your body’s ability to heal and thrive. Often overlooked, this intricate network works to eliminate toxins, reduce inflammation, and support your immune system. Lymphatic System Therapy gently stimulates this vital system, promoting detoxification, improved circulation, and a renewed sense of vitality. By enhancing the flow of lymph, this therapy creates the foundation for deeper healing and optimal health. Prioritizing your lymphatic system is prioritizing your body’s natural ability to restore itself.
Red Light Therapy
Lymphatic System Therapy
Lymphatic System Therapy
Harnessing the healing power of light, Red and Infrared Light Therapy penetrates deeply into your tissues to stimulate cellular repair and renewal. This non-invasive therapy is known to reduce inflammation, enhance circulation, and accelerate recovery from injuries. It also supports skin health, boosts energy production at the cellular le
Harnessing the healing power of light, Red and Infrared Light Therapy penetrates deeply into your tissues to stimulate cellular repair and renewal. This non-invasive therapy is known to reduce inflammation, enhance circulation, and accelerate recovery from injuries. It also supports skin health, boosts energy production at the cellular level, and promotes overall well-being. Whether you’re seeking relief from pain, faster healing, or a natural boost to your vitality, this cutting-edge therapy is a powerful tool to rejuvenate your body from within.
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Exercise Therapy
Ki-Hara Resistance Stretching
Matrix Repatterning
Lori Haws
Registered Kinesiologist
I am deeply passionate about empowering others to live vibrant, pain-free lives through a holistic approach to healing. With a background in both therapy and wellness, I’ve dedicated my career to guiding individuals towards deeper physical, mental, and emotional well-being. My philosophy integrates a range of therapies—ranging from Matrix Repatterning and Ki-Hara Resistance Stretching to nutrition, exercise, and mindset—because true healing is multi-faceted. Whether you’re overcoming an injury, managing chronic pain, or seeking to optimize your health, I am here to help you rediscover your body’s innate ability to heal and thrive. Through personalized care and compassionate support, together we can create lasting change for your mind, body, and spirit.