About Us


Why Choose Us

We will help you get to the root of your injury.

Lori has over 20 years experience in the rehabilitation and fitness industry


How We Can Help You

During your first appointment we will provide a comprehensive overall assessment.  This includes a postural, range of motion, joint mobility assessments and an evaluation of the primary restrictions found throughout the body.

We will then apply techniques of Matrix Repatterning, Ki-Hara Resistance Stretching and Exercise Therapy to help reduce/eliminate your condition or pain areas.

Our Services


Matrix Repatterning

 Matrix Repatterning is a form of manual therapy that can restore structural balance to the body by eliminating pain at the molecular level.  The physical effects of past injuries such as motor vehicle accidents, falls, and sport injuries are absorbed through the dense structures of the body.  These dense structures include, the bones of the skeleton and fluid filled organs.  The cells within these structures can expand and become rigid with an injury.  We call this a ‘primary restriction’.  A primary restriction causes the surrounding muscles, ligaments, joints and other soft tissues to become strained and painful.  After an injury has occurred the area of the primary restriction may be painless but the problem or strains show up in the parts of the body that is compensating for the primary injured area.

Matrix Repatterning will locate these areas of restrictions and release them.


Ki-Hara Resistance Stretching

Ki-Hara involves the muscles being contracted and lengthened at the same time. The arms and legs are put through specific linear, rotational and diagonal patterns in order to stretch as many fibres as possible.  Strength and flexibility must go hand in hand in order to keep muscles functioning properly.  This translates to increased power, speed and strength.

For more information please click on www.ki-hara.ca


Exercise Therapy

Exercise Therapy for muscle imbalances. Lori will provide you with an in home exercise therapy program to aid in your recovery.

Matrix Repatterning

Matrix Repatterning has been shown to have a positive influence on the following conditions


 Concussion, Headache, Migraine

  Neck, Shoulder  and Upper Back Pain 

  Low Back Pain,  Sciatica


  Arm, Elbow and Wrist Pain

  Tennis  Elbow

  Carpal Tunnel Syndrome

  Hip, Knee, Ankle and Foot Pain



  Chronic Pain


Increase your Athletic Performance

Prehab and Rehab

We look at the body in a different way.  Athletes have many primary restrictions in their bodies from falls and impacts that are sustained through training and competition.  

Athletes who can benefit from Matrix Repatterning and Ki-Hara Resistance Stretching are from a wide range of sports including:

Soccer                             Triathlon

Running                          Rugby 

Cycling                            Gymnastics

Swimming                       Diving

Lacrosse                          Figure Skating

Baseball                           Equestrian

Hockey                             Dancing

Field Hockey                    Baseball 

Lacrosse                           Boxing


Plus many more!

Restrictions in an athletes body can cause future injuries.  As a Matrix Practitioner I can locate these restrictions, release them and bring the body back into balance.

A balanced body will perform at a more optimal level!  This is important in order to achieve top athletic performance.

After the body is brought back into balance we will perform Ki-Hara Resisitance Stretching.  Lori is one of 3 Ki-Hara Master Trainers in Canada.

Ki-Hara can:

🥇Create immediate gains in flexibility

🥇Improves performance and recovery

🥇Creates more powerful, explosive and core stable movements

🥇Creates a balanced body

🥇Removes chronic stress and Injuries

🥇Removes painful muscle tension and helps realign the body to improve posture

Book your session today!



Intro video on Matrix Repatterning 

Matrix Repatterning Video Testimonials


 Migraine Headaches

Fibromyalgia and Motor Vehicle Accidents

My Blog

Lori Haws


Registered Kinesiologist

 Lori Haws is a Registered Kinesiologist with The College of Kinesiologists of Ontario.  She has over 20 years of experience working in the rehabilitation industry.

Lori is involved in Masters swimming and is an Ironman Triathlete.

Contact Us

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Please contact us directly with any questions, comments, or scheduling inquiries you may have.

Lori Haws, Registered Kinesiologist

Cell: (416) 523-5980

Location and Hours

Momentum Sport and Chiropractic 

15165 Yonge Street #2

Aurora, Ontario



Innergetics Natural Health Clinic

390 Steeles Ave. W. Suite 206

Thornhill, Ontario


905-738-6303 ext. 56

Limited in home appointments available in the GTA area.

Monday - Friday: 8am - 7pm

My Blog