Appointments: (416) 523-5980
Appointments: (416) 523-5980
We will help you get to the root of your injury.
Lori has over 20 years experience in the rehabilitation and fitness industry
During your first appointment we will provide a comprehensive overall assessment. This includes a postural, range of motion, joint mobility assessments and an evaluation of the primary restrictions found throughout the body.
We will then apply techniques of Matrix Repatterning, Ki-Hara Resistance Stretching and Exercise Therapy to help reduce/eliminate your condition or pain areas.
Matrix Repatterning is a form of manual therapy that can restore structural balance to the body by eliminating pain at the molecular level. The physical effects of past injuries such as motor vehicle accidents, falls, and sport injuries are absorbed through the dense structures of the body. These dense structures include, the bones of the skeleton and fluid filled organs. The cells within these structures can expand and become rigid with an injury. We call this a ‘primary restriction’. A primary restriction causes the surrounding muscles, ligaments, joints and other soft tissues to become strained and painful. After an injury has occurred the area of the primary restriction may be painless but the problem or strains show up in the parts of the body that is compensating for the primary injured area.
Matrix Repatterning will locate these areas of restrictions and release them.
Ki-Hara involves the muscles being contracted and lengthened at the same time. The arms and legs are put through specific linear, rotational and diagonal patterns in order to stretch as many fibres as possible. Strength and flexibility must go hand in hand in order to keep muscles functioning properly. This translates to increased power, speed and strength.
For more information please click on www.ki-hara.ca
Exercise Therapy for muscle imbalances. Lori will provide you with an in home exercise therapy program to aid in your recovery.
Meditation has many positive health benefits.
♦️ Reduces Anxiety
♦️Decreases Blood Pressure
and much more!
Only small group family bubble classes available at this time. with the purchase of a Gift Certificate
Lymphatic work to help remove cellular waste products so that nutrients can get into the cells to promote healing
Helps to decrease pain and inflammation and speeds up recovery time
Concussion, Headache, Migraine
Neck, Shoulder and Upper Back Pain
Low Back Pain, Sciatica
Arm, Elbow and Wrist Pain
Carpal Tunnel Syndrome
Hip, Knee, Ankle and Foot Pain
Dr. Norman Doidge, MD, aurthor of The Brain That Changes Itself and The Brain’s Way of Healing states ‘ This procedure can be very helpful for some people with TBI (traumatic brain injury) and other head injuries, even as a first intervention...I view it as prudent to have a Matrix assessment after a blow to the head...Observing such cases has led me to hope that one day Matrix Repatterning will be routinely applied in hospital emergency departments.’
An impact/fall and blow to the head can create tension in the skull which may lead to brain fog, headaches, light sensitivity, insomnia, and many other symptoms related to concussion and post concussion syndrome.
As a Matrix Repatterning Practitioner I am able to locate these tension points or restrictions and release them to bring the skull back to a normal state.
I offer both in person hands on therapy and online therapy.
Online Concussion Therapy is a unique service I have started providing since COVID -19. If you do not live in an area where there is a Matrix Repatterning Practitioner, I will guide and instruct you on self Matrix techniques. Please click Find out More for more information.
During the Coronavirus pandemic, I was able to help my concussion clients with online Matrix self therapy techniques. This has opened the doors to working with online Concussion clients all over the world. It is exciting to not only help heal online concussion clients but to get this exciting technique out there into the world.
Please click on the link for more information on how online Matrix Repatterning can help you!
We look at the body in a different way. Athletes have many primary restrictions in their bodies from falls and impacts that are sustained through training and competition.
Athletes who can benefit from Matrix Repatterning and Ki-Hara Resistance Stretching are from a wide range of sports including:
Lacrosse Figure Skating
Field Hockey Baseball
Plus many more!
Restrictions in an athletes body can cause future injuries. As a Matrix Practitioner I can locate these restrictions, release them and bring the body back into balance.
A balanced body will perform at a more optimal level! This is important in order to achieve top athletic performance.
After the body is brought back into balance we will perform Ki-Hara Resisitance Stretching. Lori is one of 3 Ki-Hara Master Trainers in Canada.
🥇Create immediate gains in flexibility
🥇Improves performance and recovery
🥇Creates more powerful, explosive and core stable movements
🥇Creates a balanced body
🥇Removes chronic stress and Injuries
🥇Removes painful muscle tension and helps realign the body to improve posture
Please see www.matrixsportperformance.com for more information.
Book your session today!
VoxxLife combines the best of modern technology with decades of research in neuromuscular science to help you achieve your wellness goals, drug-free and without invasive treatments.
Take a look at any of our products and you’ll find Voxx HPT, a special tactile pattern that activates neuroreceptors on parts of your body to reduce aches and pains. In short: it keeps you feeling your best so you can achieve more every day.
When neuroreceptors on your feet or arms come in contact with the Voxx HPT pattern, a neuro response is triggered, sending information to your Central Nervous System.
The CNS processes that information and activates commands for your peripheral nervous system to follow, from regulating pain, to maintaining motor control and balance.
The effect is immediate, so you focus less on weathering through physical pain and discomfort, and more on living a happier, healthier life.
Learn more about our VoxxLife Products by clicking the link below.
Intro video on Matrix Repatterning
Fibromyalgia and Motor Vehicle Accidents
Lori Haws is a Registered Kinesiologist with The College of Kinesiologists of Ontario. She has over 20 years of experience working in the rehabilitation industry.
Lori is involved in Masters swimming and is an Ironman Triathlete.
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Please contact us directly with any questions, comments, or scheduling inquiries you may have.
Cell: (416) 523-5980
15213 Yonge Street #4
Limited in home appointments available in the GTA area.
Monday - Friday: 8am - 7pm